EAT TO LIVE You may want to think twice before choosing low and non-fat options. Even though you may assume you are making a healthy choice, these alternatives can be loaded with extra sugar, salt, and artificial colourings and flavourings to make them taste appealing. Nikki Glor, fitness...

THE HUNTER FARMER DIET Low Carb, Low-Fat, Gluten-free, Vegan, there’s a diet plan out there for everyone, but even with total commitment you may not have success. The good news is that you just may not have been following a diet that is right for your metabolism. Dr. Mark Liponis, author...

Coconut water is becoming one of the most popular natural alternatives to energy drinks. An average serving has more potassium than two bananas, and contains 15 times the amount found in most sport and energy drinks, allowing re-hydration to occur three times faster than with water. Not...

If you’re hitting the road this summer, eating well on the go is easier than you might think. Frequent traveller and chef Sam Talbot shows how, with a little preparation, you can make delicious snacks and meals instead of relying on tasteless pit-stop convenience foods. Video courtesy...

Just because something is good for you, it doesn’t mean that it has to be boring or tasteless. According to  the global food analyst Mintel, confectionery made with vegetable ingredients could become a sweet reality for health-conscious parents. The most likely use for vegetable...

There are some foods that can reduce bloating and get your body, particularly your stomach, quickly in shape. Dr Sumathi tells Fox News what snacks are best for a fit figure. The Pulse is produced by LdC Media The Creative Network: www.ldcmediacreative.com For free daily alerts on what you...

Janet Pardo, SVP Clinique Global Product Development, and celebrity chef Cat Cora talk about healthy beauty ingredients to eat and drink, and products that are also healthy for your skin. Log on to www.clinique.com to shop the products. THE PULSE is produced by LdC Media The Creative...

The key to glowing skin is right in your fridge. Teuta Dedvukaj talks to registered dietician Sari Greaves about some skin-saving ingredients. THE PULSE is produced by LdC Media The Creative Network: www.ldcmediacreative.com For free daily updates on what you need and want to know, click on...

Dr Manny Alvarez and Chris Kilham investigate The French Paradox: a nation that smokes, drinks, and eats a diet relatively high in saturated fat, and yet has a low rate of heart disease. What is the secret? Video courtesy of FoxNews. THE PULSE is produced by LdC Media The Creative Network:...

A new study suggests that eating organic can make you mean and judgmental. Dr Dale Archer, author of Better Than Normal, discusses the findings on Fox News. THE PULSE is produced by LdC Media The Creative Network: www.ldcmediacreative.com For free daily updates on what you need and want to...

   When Seamus Mullen was diagnosed with rheumatoid arthritis, the chef and restaurant owner decided to modify his diet instead of resorting to pills. Experimenting with the foods that he loved to eat resulted in a satisfying improvement in his health,  and also led to his debut cookbook,...

A study by the University of San Diego, California, has found that people who eat chocolate regularly are leaner than those who don’t eat the treat as often.CNN‘s Ralitsa Vassileva reports. THE PULSE is produced by LdC Media The Creative Network: www.ldcmediacreative.com For free...