Jane McGonigal, creator of SuperBetter, talks to CNN‘s The Next List about developing games to improve lives.
SuperBetter helps you achieve your health goals, even recover from illness or injury, by increasing your personal resilience and esteem.
Resilience is the key goal behind Superbetter to help you achieve health and wellness goals – like getting in shape, sleeping better, losing weight, or reducing stress – and by increasing stamina, willpower, and focus.
SuperBetter was created with guidance from doctors, psychologists, scientists, and medical researchers. Advisors and collaborators include MDs and PhDs at Stanford, UC Berkeley, University of Pennsylvania, and Ohio State University Medical Research Center.
Watch the introduction, below, and log on to www.superbetter.com to play now, free.