THE HAPPINESS ADVANTAGE
Did you ever think that positivity could be used as a drug?
When we have a positive outlook on life our brain becomes more engaged, motivated, and productive, and this can help our health.
Author and Harvard researcher Shawn Achor talks to Dr Manny Alvarez about how he is helping people with chronic illness by using the science behind positive psychology. Michelle Clos ,who is using these techniques and tips to overcome the challenges she is facing living with MS, joins them.
For further information, log on to www.everydaymsmatters.org, www.amazon.com to buy Shawn Achor’s book, The Happiness Advantage.
Video courtesty of FoxNews.